Health Score
N/A
Roasted Unsalted Sunflower Seeds
Product not Recommended
Ferris
2
Ingredients
170
Calories
Nutrition Facts
Serving Size: 1 oz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 14.0g | 21.54% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 6.0g | 2% |
| Fiber | 3.0g | 10.71% |
| Sugar | 0.5g | 1% |
| Protein | 6.0g | 12% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 39mg | 3% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Sunflower Seeds, Peanut Oil.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Stone Ground Whole Wheat MatzaShibolim, 108 crispsnax -
97Whole Wheat BreadPepperidge Farm, 24 slices -
90Artisan Sandwich Bread, Whole Wheat & Honey, SlicedLa Brea Bakery, 17 slice
-
90Bread, Honey Sweet Whole WheatRudi's Organic Bakery, 15 slice -
90Whole Wheat Big Horn Valley BreadFranz, 17 slice -
89Bread, 100% Whole Wheat, SmallWonder, 18 slice
-
89Whole Wheat & Honey BagelsBubba's, 6 bagel -
88Bread, 100% Whole WheatWonder, 22 slice -
88Bread, Very Thin, 100% Whole WheatPepperidge Farm, 30 slices -
88Classic 100% Whole Wheat BreadSara Lee, 22 slice -
88Honey Wheat RollTerrel's Country Bakery, 54 ONZ -
88Sandwich Thins, Whole Wheat Flax & Fiber RollsOroweat, 8 roll -
87Bread, 100% Whole WheatArnold, 18 slices
-
87Hamburger Buns, 100% Whole WheatNature's Own, 8 bun -
87Soft Whole Wheat BreadPepperidge Farm, 22 slices -
87Toast, Wheat BranGoya, 16 units
-
87Whole Grains SandwichSCHMP Old Tyme, 8 roll -
86Bread, 100% Whole WheatMrs. Baird's, 22 slice
-
86Hot Dog Buns, Whole Wheat365 Everyday Value, 8 bun -
86Whole Grain 100% Whole Wheat with Sprouted Whole Wheat BreadPanera Bread at Home, 18 slice
-
85Bread, 100% Whole WheatPepperidge Farm, 14 slice
-
85Bread, 100% Whole WheatStroehmann, 18 slice
-
85Bread, Cracked Wheat with Whole GrainAunt Millie's, 19 slice
-
85Honey Wheat BreadVillage Hearth, 20 slice -
85Stone Ground Whole Wheat BreadWholesome Harvest, 1 loaf -
84Whole Wheat Sandwich BreadFranz, 20 slices -
84Bread, 100% Whole WheatHearth of Texas, 22 slice -
84Cracked Wheat BreadFranz, 21 slice -
84Wheat BreadLucky, 21 slice -
84Whole Wheat BreadMontana's, 17 slice -
83Bread, 100% Whole WheatS. Rosen's, 16 slice
-
83Classic 100% Whole Wheat BreadSara Lee, 18 slices
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
